Cross Country - Boys

All athletes will need a new pair of running shoes, a water bottle, and lightweight clothes for running.

Visit https://sites.google.com/a/rdale.org/armstrongcc for more information about the program.

Fall Season Begins August 14, 2023

• Practices will be held in the morning for the first two weeks and will move to the afternoon for Monday- Friday beginning 8/28. 

• Saturday practices will be 8:00-10:30am throughout the season. 

  • 8/14-8/19 8:00am-10:30am

  • 8/21-8/25 8:00am-10:30am

  • 8/27 Armstrong Kleyman Alumni Time Trial 8:00 (at Hidden Valley Park)

  • 8/29-9/3 3:30-6:00pm 

For more information go to https://sites.google.com/a/rdale.org/armstrongcc/